Trauma and PTSD

Stressful experiences can be a heavy weight holding you back, especially if those experiences were traumatic. These experiences can keep you stuck, unable to move forward, and lead to a loss of hope for the future. You may not want to be around people, you may feel like you have to be on guard, and you may feel overwhelmed by anxiety at times. It may feel like these stressful experiences replay over and over in your mind. Self-esteem, sleep, relationships with others, and enjoyment in life can all suffer. If this sounds familiar, things can change. You can reclaim your life and move forward toward the life you deserve.

If you long to break free from the grip of the past, to enjoy life and relationships with others, and to find inner peace, then you are ready to take the next step. Change is possible with the right therapy focused on achieving your life goals while addressing past experiences, developing deeper understanding about yourself, and learning new ways to cope. If you are ready to move beyond your stress and past experiences, we are ready to help you.

Focal Point Behavioral Health has advanced specialization in Posttraumatic Stress Disorder (PTSD) and recovery from trauma. We will work with you to find the right approach to match your treatment goals.

happy new year greeting card
happy new year greeting card
person holding brown and white wooden blocks
person holding brown and white wooden blocks
These therapies are designed to address the core types of PTSD symptoms
  • Reliving the trauma

  • Avoiding reminders of the trauma

  • Negative changes in thoughts and feelings after the trauma

  • Hyperarousal symptoms like feeling on edge, angry/ irritable, on guard

We also provide therapies to target specific symptoms
  • Cognitive-Behavioral Therapy for Insomnia (CBT-I)

  • Cognitive-Behavioral Therapy for Nightmares (CBT-N)

  • Anger Management

  • Stress Management

We offer several types of therapy to address trauma-related symptoms
  • Cognitive Processing Therapy (CPT)

  • Prolonged Exposure (PE)

  • Written Exposure Therapy

  • Present-Centered Therapy